Mama Bear Virtual Care

Digital Doula

$899
Exactly like the Essential Care Package, but support is offered 100% virtually! 

What's included in this package:

Consult to discuss your needs and concerns as a growing family

2 prenatal sessions - approx 4 hours

Create a list of realistic birth preferences

Unlimited support via text, FaceTime, email, or Zoom sessions

On-call support at 38 weeks until 42 weeks

Virtual postpartum catch up session 1-2 hours

Access to my exclusive referral support for pregnancy and postpartum

Links to research, handouts and resources


Contact me for inquiries about pricing; specially curated packages just for you are available.


We hired Jen to help us with our first baby. As immigrants in Toronto, we had no family support and after meeting Jen we knew she was the perfect person to help us through our pregnancy and (most importantly) post-partum. Jen was a wonderful support throughout the pregnancy, and even when COVID hit and the world turned upside down, she was there for us every step of the way. Unfortunately, she couldn't be there for the birth of our daughter, (due to restrictions at our hospital) but she was always at the end of a FaceTime call or text, day or night. Her sage wisdom, experience as a doula (and a mother), and super chill demeanour were a godsend in the first few months of parenthood! Hiring Jen was without a doubt the best decision we made, and we literally cannot give her enough stars!  "  

Dani and Kevin