Hey friend, I can offer some or all of these services

1. Information and referral resources
   
2. Preparation of healthy, simple meals
3. Light housekeeping
4. Unlimited email/text support
5. Assistance in the creation of a postpartum plan
6. Caring just the way you and the baby like, while  you shower/nap/feed yourself
7. Make you laugh
8. I will tell you over and over that your baby is the absolute cutest
9. Baby care such as bathing, diaper/cloth changing, soothing baby techniques, baby wearing
10. Monitoring for postpartum mood disorders, offer resources, emotional and practical support
11. Set up and cleaning of a breast pump (if applicable)
12. Help you get back into the swing of life
13. Preparation of healthy, simple meals
14. Feeding support; however this looks for your family. 

daytime assistance:

$30/hour (minimum 5 hours: between 10am-5pm)

other packages available

Jen was who I trusted to speak to during postpartum, when I felt scared or frustrated with some difficulty with new mama life."  Dawn

Sleep Well Mama Bear

Newborn babies need extra care and attention all night long which can make new parents extremely exhausted. Your body needs sleep as much as it needs air, water, and food. With my own mama experience and knowledge of infant sleep habits, I can ensure your sweet baby will be taken care of so you can get some much needed zzz's.

Night time assistance available

8 hours minimum (10pm-6am)

packages available

When I visit you postpartum, we will discuss feeding, sleep, nutrition and I can assist with light housecleaning. You can take a shower or nap while I comfort and snuggle your sweet baby.