Now offering overnight newborn postpartum support with a team including pediatric nursing expertise!
Toronto Birth & Postpartum Doulas
Evidence based support for pregnancy, birth and postpartum across Toronto & the GTA
For Families Who Want Steady Support
Pregnancy, birth, and early postpartum can feel overwhelming when decisions need to be made quickly and confidently.
Whether you’re preparing for your first baby, planning a cesarean, hoping for a better birth experience than last time, or navigating a more complex pregnancy, we provide steady, informed, and deeply personalized support so you can feel confident, prepared, and truly cared for.
We support families who want calm, informed guidance and consistent care as they navigate their own unique path through birth and early parenting.
Our team combines certified doulas with pediatric nursing expertise to provide you with the best care.
Mama Bear Doula Care: Your Choices, Our Devoted Support
You’re In The Right Place!
Birth can feel overwhelming—especially when you’re trying to make the “right” decisions in a system that doesn’t always leave space for your voice.
You might be:
feeling anxious about labour or the unknown
navigating a high-risk or medically complex pregnancy
hoping for a more supported, calm postpartum experience
wanting your partner to feel confident and involved
You deserve support that meets you exactly where you are.
”Jen was just what we needed to get through an un-medicated hospital birth. She set up the tone of the room, worked beautifully with the staff and maintained a safe space for our epic process. She offered up ideas for shifting the experience at the right moments to keep me moving forward - walking, shower, hand fan. Her presence helped my partner with the nerves, and her review of the birth reminded us how it was beautiful, meaningful, and unique. LOVE!
Gloria L.
”Jen's support was vital for both my birthing and postpartum experiences. No amount of reading or prenatal classes could have prepared me for the coming of parenthood. I am grateful for her help in transitioning me into maternity and beyond. It is clear that Jen is passionate about her doula care, and eager to fill the gaps in the insufficient support systems available for women, like me, who lack the resources and network to aid them in maternity.
Jen was an advocate in articulating my wishes to healthcare professionals at the hospital. Following my postpartum period, I faced challenges including nursing issues. She was proactive in providing guidance, teaching techniques and connecting me to the right professionals. Jen is a present doula - she not only has strong listening skills she also attended appointments with me. Overall, her advice, relevant information, emotional support and advocacy contributed my healing and well-being.
Akofa J.Single Mother



